Exercise

Middle-Aged Men May Have Higher Risk of Gum Disease

Middle-aged men with a sedentary lifestyle beware. This group is at a greater risk...

Survey Says Child Inactivity is Top Health Risk

Lack of exercise is No. 1 in a top 10 list of health concerns...

Americans Exercise More, But Not Enough

Americans exercise almost three times more than they did 40 years ago Americans exercise...

Fifteen Minutes of Moderate Daily Exercise Lengthens Life, Taiwanese Study Finds

A recommendation of 15 minutes of daily exercise should be promoted to East Asian...

Exercise Safeguards Seniors’ Memory

“Strikingly, this small amount of running was sufficient to confer robust benefits for those...

Chocolate Milk Does a Body Good

“We don’t yet understand exactly what mechanism is causing low-fat chocolate milk to give...

Moderate to Intense Exercise May Protect Brain

Moderate to Intense Exercise May Protect Brain Older people who regularly exercise at a...