Written by Dentistry Today Monday, 05 August 2013 13:01
Milk is all it takes to combat the damaging effects of eating sugary cereal.
The University of Illinois at Chicago College of Dentistry conducted a study that showed milk lowers plaque acid levels and reduces damage to the enamel when milk is consumed after eating cereal.
The information appears in the July issue of the Journal of the American Dental Association.
When carbohydrates are consumed four times each day in amounts greater than 60 g, a person’s risk of developing cavities is higher.